Is Stress Controlling Your Life?

stress
smoking
lose weight

Since 2003 the Center for Laser Therapy has helped thousands of people free themselves from nicotine addiction and unhealthy eating habits.  Located in Freehold, we provide one-on-one therapy which is completely non-invasive, safe and relaxing.  Our course of treatment is designed to help you without waiting weeks or months to obtain the benefits of your healthy new lifestyle.  You will notice immediate positive changes, and you will take pride in your accomplishments.  Many health care professionals have used Laser Therapy to end their own nicotine addiction, improve their eating regimen and reduce stress.

Our professional and compassionate staff will provide you with the best possible care while addressing all your questions and concerns.

Stress Can Be Divided Into Three Categories

fustration

Frustrations

Frustrations are obstacles that prevent you from meeting your needs or achieving personal goals. They can be external—such as discrimination, an unsatisfying job, divorce, or the death of a loved one—or internal. Examples of internal frustrations include physical handicaps, the lack of a desired ability or trait, and other real or perceived personal limitations.

conflict

Conflicts

Stressors involving two or more incompatible needs or goals are known as conflicts. For example, a working mother might feel torn over a job offer that would advance her career, but take time away from her family. Sometimes the conflict involves a choice between two desirable options, such as deciding between two acceptance offers from equally appealing colleges. At other times, the decision involves disagreeable alternatives.

pressure

Pressures

Stress can stem from the expectations of others or the demands you place on yourself. You may feel pressure to get good grades in order to please your parents or get into a good school. Or you may also feel pressure to excel at work, make a difference in your community, or be the perfect parent.