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  • About CLT
    • What We Do
  • Services
    • Quit Smoking
      • Preparing for Your Visit
    • Reduce Stress
      • Preparing For Your Visit
    • Coaching*
    • Cold Laser Therapy
    • Fee Schedule
  • Testimonials
  • Resources
    • Are You Ready To Quit?
    • Methods To Quit Smoking
    • Recovery Timeline When Quitting Smoking
    • Nicotine Delivery Systems
    • What’s In A Cigarette?
    • What is Vaping?
    • Grounding Exercises
  • Blog
  • Contact Us

I just quit smoking cold turkey. Why am I so tired?

While sleepiness doesn't affect everyone, it does for some. Why? Nicotine, the addictive substance in cigarettes, acts as a stimulant. It affects your brain by boosting the release of chemicals, including noradrenaline, dopamine, and acetylcholine, which enhance alertness and reduce feelings of fatigue. These chemicals, before you started to smoke,…

Continue ReadingI just quit smoking cold turkey. Why am I so tired?

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